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Health & Fitness

Joy Rudi Fitness LLC

High Protein Peanut Butter Chocolate Chip Cookies

Aug 11
2 min read






If you’re looking for a sweet treat that helps you hit your protein goals, these peanut butter chocolate chip protein cookies are a great option! I wanted to create a cookie that was high in protein without being overly dense, dry, or tasting like a protein bar. They’re soft, peanut-buttery, and packed with chocolate chips, with about 9 grams of protein per cookie and under 100 calories each. They’re perfect for when you want something sweet while still keeping your nutrition goals in mind.



Ingredients

  • 1 Tbsp ground flaxseed

  • 1½ Tbsp water

  • ½ cup PB2

  • ½ cup peanut flour

  • 1 scoop vanilla protein powder

  • ½ tsp baking soda

  • 1 Tbsp natural peanut butter

  • 1 Tbsp Greek yogurt

  • ⅛ cup syrup

  • ¼–⅓ cup water, as needed

  • Pinch of salt

  • Sprinkle of cinnamon

  • 2 Tbsp chocolate chips

Directions

  1. Make the flax egg: Mix the ground flaxseed with 1½ Tbsp water and let it sit for 3–5 minutes to thicken.

  2. Combine the dry ingredients: In a large bowl, mix the PB2, peanut flour, protein powder, and baking soda.

  3. Add the wet ingredients: In a separate bowl, mix together the peanut butter, Greek yogurt, syrup, and hydrated flax mixture. Add to the dry ingredients and stir to combine.

  4. Adjust the consistency: Add ¼ cup water and mix. If the dough is too dry, add additional water 1 Tbsp at a time until you reach a soft, scoopable cookie-dough consistency.

  5. Add the mix-ins: Fold in the salt, cinnamon, and chocolate chips.

  6. Bake: Scoop the dough into balls onto a parchment-lined baking sheet and gently flatten each one. Bake at 350°F for about 8 minutes. Let cool before enjoying.




Approximate Nutrition

Per cookie:

  • Calories: 86–90 kcal

  • Protein: 8.5–9 g

  • Carbohydrates: 6 g

  • Fat: 2.5 g

  • Fiber: 1–1.5 g



 
 
 

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