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Health & Fitness

Joy Rudi Fitness LLC

1 on 1 Fitness and Nutrition Guidance (6 weeks)

  • 10 Steps

About

This program offers a fully customized 6-week training plan designed to fit your unique goals, lifestyle, and schedule. You will receive weekly check-ins to ensure accountability and program effectiveness. Nutrition is approached with a practical, sustainable focus, beginning with two weeks of tracking to build awareness, followed by guidance and realistic recommendations to support goals and long-term healthy habits. Prices range from $200- $300 depending on what best fit your needs

You can also join this program via the mobile app. Go to the app

Overview

Price

Free

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